About us
We deliver a disciplined, engaging and professionally executed fitness experience for residential communities, schools, corporate clients, event organisers and institutions. From weekly Zumba, HIIT and strength training classes to full choreography for events and weddings, and warm-up squads that get runners race ready, we design every session to be safe, engaging and unforgettable.
Our services
Fitness Class • Event & Wedding Choreography • Warm-up Squads
Group Fitness Classes
Organised Zumba, HIIT and strength training sessions for studios, communities and corporates.
Event & Wedding Choreography
Custom designed dance choreography for weddings and celebrations. From concept to rehearsal to performance.
Pre-Event Warm-up and Activity Sessions
Professional warm-up squads for runs, marathons and outdoor events. Motivational fitness activations and team-building sessions.
Custom Fitness Activation
Tailored fitness and movement experiences for corporate events, community drives and special occasions like Garba nights.
Why Moves & Muscles
Tailored solutions designed to meet your objectives.
- 10+ years of specialised experience
- Strong focus on professionalism and participant engagement
- Reliable execution for both regular programmes and high-profile events
- Tailored solutions designed to meet client objectives
ZIN Seema Singh
Founder, CEO and Managing Director
ZIN Certified fitness and Zumba instructor with over a decade in the business. She has successfully designed and delivered high impact programmes for Government and private institutions. A specialist in organised choreography and dance events, Seema leads every Moves & Muscles engagement personally along with her team, from planning to performance.
Planning a class, a wedding or a run?
Tell us the date, the group size and the vibe. We will build the session around it.
Call 9366500030 Email us